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1 |
https://www.yingyaonline.com/works/31.html
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长时间站立人群对跑鞋缓震性能的需求与优化策略分析 |
https://www.yingyaonline.com/uploads/images/20250310/zhang-shi-jian-zhan-li-ren-qun-dui-pao-xie-huan-zhen-xing-neng-de-xu-qiu-yu-you-hua-ce-lyue-fen-xi.webp |
50% |
2025-03-10 05:37:03 |
2 |
https://www.yingyaonline.com/news/30.html
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竞速跑鞋对跑步节奏调整的影响与优化策略分析 |
https://www.yingyaonline.com/uploads/images/20250310/jing-su-pao-xie-dui-pao-bu-jie-zou-tiao-zheng-de-ying-xiang-yu-you-hua-ce-lyue-fen-xi.webp |
50% |
2025-03-10 03:18:24 |
3 |
https://www.yingyaonline.com/news/29.html
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复合材料潜水脚蹼的抗扭曲性能优化与应用研究 |
https://www.yingyaonline.com/uploads/images/20250310/fu-he-cai-liao-qian-shui-jiao-pu-de-kang-niu-qu-xing-neng-you-hua-yu-ying-yong-yan-jiu.webp |
50% |
2025-03-10 00:47:57 |
4 |
https://www.yingyaonline.com/news/28.html
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高强度力量训练安全性探讨与科学指导避免运动伤害的关键措施 |
https://www.yingyaonline.com/uploads/images/20250227/gao-qiang-du-li-liang-xun-lian-an-quan-xing-tan-tao-yu-ke-xue-zhi-dao-bi-mian-yun-dong-shang-hai-de-guan-jian-cuo-shi.webp |
50% |
2025-02-27 15:08:01 |
5 |
https://www.yingyaonline.com/works/27.html
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适合老年人的有氧运动推荐与注意事项帮助提升身体健康和生活质量 |
https://www.yingyaonline.com/uploads/images/20250227/shi-he-lao-nian-ren-de-you-yang-yun-dong-tui-jian-yu-zhu-yi-shi-xiang-bang-zhu-ti-sheng-shen-ti-jian-kang-he-sheng-huo-zhi-liang.webp |
50% |
2025-02-27 14:03:54 |
6 |
https://www.yingyaonline.com/news/26.html
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老年人心肺健康训练指南 提升体能与生活质量的科学方法 |
https://www.yingyaonline.com/uploads/images/20250227/lao-nian-ren-xin-fei-jian-kang-xun-lian-zhi-nan-ti-sheng-ti-neng-yu-sheng-huo-zhi-liang-de-ke-xue-fang-fa.webp |
50% |
2025-02-27 12:59:54 |
7 |
https://www.yingyaonline.com/works/25.html
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科学分阶段健身计划制定方法助力有效提升体能与健康管理 |
https://www.yingyaonline.com/uploads/images/20250227/ke-xue-fen-jie-duan-jian-shen-ji-hua-zhi-ding-fang-fa-zhu-li-you-xiao-ti-sheng-ti-neng-yu-jian-kang-guan-li.webp |
50% |
2025-02-27 11:55:14 |
8 |
https://www.yingyaonline.com/news/24.html
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极限耐力生存挑战训练:全面提升体能与心理素质的综合训练计划 |
https://www.yingyaonline.com/uploads/images/20250227/ji-xian-nai-li-sheng-cun-tiao-zhan-xun-lian-quan-mian-ti-sheng-ti-neng-yu-xin-li-su-zhi-di-zong-he-xun-lian-ji-hua.webp |
50% |
2025-02-27 10:51:19 |
9 |
https://www.yingyaonline.com/news/23.html
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提升棒球投球技巧与体能训练方法全攻略 |
https://www.yingyaonline.com/uploads/images/20250226/ti-sheng-bang-qiu-tou-qiu-ji-qiao-yu-ti-neng-xun-lian-fang-fa-quan-gong-lyue.webp |
50% |
2025-02-26 21:52:52 |
10 |
https://www.yingyaonline.com/works/22.html
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如何通过科学方法减少运动后能量流失提高恢复效果 |
https://www.yingyaonline.com/uploads/images/20250226/ru-he-tong-guo-ke-xue-fang-fa-jian-shao-yun-dong-hou-neng-liang-liu-shi-ti-gao-hui-fu-xiao-guo.webp |
50% |
2025-02-26 20:47:56 |
11 |
https://www.yingyaonline.com/works/21.html
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增肌期间如何科学计算每日卡路里摄入量以促进肌肉增长和减少脂肪积累 |
https://www.yingyaonline.com/uploads/images/20250226/zeng-ji-qi-jian-ru-he-ke-xue-ji-suan-mei-ri-ka-lu-li-she-ru-liang-yi-cu-jin-ji-rou-zeng-zhang-he-jian-shao-zhi-fang-ji-lei.webp |
50% |
2025-02-26 19:43:18 |
12 |
https://www.yingyaonline.com/works/20.html
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健身计划中运动表现指标设定的关键要素与实践应用分析 |
https://www.yingyaonline.com/uploads/images/20250226/jian-shen-ji-hua-zhong-yun-dong-biao-xian-zhi-biao-she-ding-de-guan-jian-yao-su-yu-shi-jian-ying-yong-fen-xi.webp |
50% |
2025-02-26 18:38:46 |
13 |
https://www.yingyaonline.com/news/19.html
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体育健身与雪崩环境生存训练相结合的综合应对策略与实践探索 |
https://www.yingyaonline.com/uploads/images/20250226/ti-yu-jian-shen-yu-xue-beng-huan-jing-sheng-cun-xun-lian-xiang-jie-he-de-zong-he-ying-dui-ce-lyue-yu-shi-jian-tan-suo.webp |
50% |
2025-02-26 17:32:50 |
14 |
https://www.yingyaonline.com/news/18.html
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通过降低训练强度优化恢复效果的策略与实践探讨 |
https://www.yingyaonline.com/uploads/images/20250224/tong-guo-jiang-di-xun-lian-qiang-du-you-hua-hui-fu-xiao-guo-de-ce-lyue-yu-shi-jian-tan-tao.webp |
50% |
2025-02-24 16:13:18 |
15 |
https://www.yingyaonline.com/news/17.html
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超长距离赛跑体能训练全攻略提升耐力与爆发力的科学方法 |
https://www.yingyaonline.com/uploads/images/20250224/chao-chang-ju-li-sai-pao-ti-neng-xun-lian-quan-gong-lyue-ti-sheng-nai-li-yu-bao-fa-li-de-ke-xue-fang-fa.webp |
50% |
2025-02-24 14:43:38 |
16 |
https://www.yingyaonline.com/works/16.html
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老年人体育健身如何有效帮助降低血压提升健康水平 |
https://www.yingyaonline.com/uploads/images/20250224/lao-nian-ren-ti-yu-jian-shen-ru-he-you-xiao-bang-zhu-jiang-di-xue-ya-ti-sheng-jian-kang-shui-ping.webp |
50% |
2025-02-24 13:17:38 |
17 |
https://www.yingyaonline.com/news/15.html
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热身运动如何有效提升运动耐力及其科学原理解析 |
https://www.yingyaonline.com/uploads/images/20250224/re-shen-yun-dong-ru-he-you-xiao-ti-sheng-yun-dong-nai-li-ji-qi-ke-xue-yuan-li-jie-xi.webp |
50% |
2025-02-24 11:48:18 |
18 |
https://www.yingyaonline.com/news/14.html
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提高短跑成绩的关键策略 如何通过体育健身减少步伐失误 |
https://www.yingyaonline.com/uploads/images/20250223/ti-gao-duan-pao-cheng-ji-de-guan-jian-ce-lyue-ru-he-tong-guo-ti-yu-jian-shen-jian-shao-bu-fa-shi-wu.webp |
50% |
2025-02-23 22:37:34 |
19 |
https://www.yingyaonline.com/news/13.html
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孕期健身计划:科学控制体重,守护母婴健康 |
https://www.yingyaonline.com/uploads/images/20250223/yun-qi-jian-shen-ji-hua-ke-xue-kong-zhi-ti-zhong-shou-hu-mu-ying-jian-kang.webp |
50% |
2025-02-23 20:56:27 |
20 |
https://www.yingyaonline.com/news/12.html
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如何有效缓解因过度训练引发的心理疲劳与压力恢复方法 |
https://www.yingyaonline.com/uploads/images/20250223/ru-he-you-xiao-huan-jie-yin-guo-du-xun-lian-yin-fa-de-xin-li-pi-lao-yu-ya-li-hui-fu-fang-fa.webp |
50% |
2025-02-23 19:19:35 |
21 |
https://www.yingyaonline.com/news/11.html
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全面提升腿部力量与耐力的高效训练方法与技巧 |
https://www.yingyaonline.com/uploads/images/20250223/quan-mian-ti-sheng-tui-bu-li-liang-yu-nai-li-de-gao-xiao-xun-lian-fang-fa-yu-ji-qiao.webp |
50% |
2025-02-23 17:50:39 |
22 |
https://www.yingyaonline.com/works/10.html
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体育健身如何通过科学训练提升骨密度优化管理与保护策略 |
https://www.yingyaonline.com/uploads/images/20250223/ti-yu-jian-shen-ru-he-tong-guo-ke-xue-xun-lian-ti-sheng-gu-mi-du-you-hua-guan-li-yu-bao-hu-ce-lyue.webp |
50% |
2025-02-23 16:16:36 |
23 |
https://www.yingyaonline.com/works/9.html
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通过降低训练强度优化恢复效果的策略与实践探讨 |
https://www.yingyaonline.com/uploads/images/20250221/tong-guo-jiang-di-xun-lian-qiang-du-you-hua-hui-fu-xiao-guo-de-ce-lyue-yu-shi-jian-tan-tao.webp |
50% |
2025-02-21 16:34:26 |
24 |
https://www.yingyaonline.com/news/8.html
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超长距离赛跑体能训练全攻略提升耐力与爆发力的科学方法 |
https://www.yingyaonline.com/uploads/images/20250221/chao-chang-ju-li-sai-pao-ti-neng-xun-lian-quan-gong-lyue-ti-sheng-nai-li-yu-bao-fa-li-de-ke-xue-fang-fa.webp |
50% |
2025-02-21 15:00:38 |
25 |
https://www.yingyaonline.com/works/7.html
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老年人体育健身如何有效帮助降低血压提升健康水平 |
https://www.yingyaonline.com/uploads/images/20250221/lao-nian-ren-ti-yu-jian-shen-ru-he-you-xiao-bang-zhu-jiang-di-xue-ya-ti-sheng-jian-kang-shui-ping.webp |
50% |
2025-02-21 13:29:52 |
26 |
https://www.yingyaonline.com/news/6.html
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热身运动如何有效提升运动耐力及其科学原理解析 |
https://www.yingyaonline.com/uploads/images/20250221/re-shen-yun-dong-ru-he-you-xiao-ti-sheng-yun-dong-nai-li-ji-qi-ke-xue-yuan-li-jie-xi.webp |
50% |
2025-02-21 11:51:19 |
27 |
https://www.yingyaonline.com/news/5.html
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提高短跑成绩的关键策略 如何通过体育健身减少步伐失误 |
https://www.yingyaonline.com/uploads/images/20250220/ti-gao-duan-pao-cheng-ji-de-guan-jian-ce-lyue-ru-he-tong-guo-ti-yu-jian-shen-jian-shao-bu-fa-shi-wu.webp |
50% |
2025-02-20 17:24:46 |
28 |
https://www.yingyaonline.com/works/4.html
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孕期健身计划:科学控制体重,守护母婴健康 |
https://www.yingyaonline.com/uploads/images/20250220/yun-qi-jian-shen-ji-hua-ke-xue-kong-zhi-ti-zhong-shou-hu-mu-ying-jian-kang.webp |
50% |
2025-02-20 15:50:33 |
29 |
https://www.yingyaonline.com/works/3.html
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如何有效缓解因过度训练引发的心理疲劳与压力恢复方法 |
https://www.yingyaonline.com/uploads/images/20250220/ru-he-you-xiao-huan-jie-yin-guo-du-xun-lian-yin-fa-de-xin-li-pi-lao-yu-ya-li-hui-fu-fang-fa.webp |
50% |
2025-02-20 14:23:22 |
30 |
https://www.yingyaonline.com/news/2.html
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全面提升腿部力量与耐力的高效训练方法与技巧 |
https://www.yingyaonline.com/uploads/images/20250220/quan-mian-ti-sheng-tui-bu-li-liang-yu-nai-li-de-gao-xiao-xun-lian-fang-fa-yu-ji-qiao.webp |
50% |
2025-02-20 12:54:55 |
31 |
https://www.yingyaonline.com/news/1.html
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体育健身如何通过科学训练提升骨密度优化管理与保护策略 |
https://www.yingyaonline.com/uploads/images/20250220/ti-yu-jian-shen-ru-he-tong-guo-ke-xue-xun-lian-ti-sheng-gu-mi-du-you-hua-guan-li-yu-bao-hu-ce-lyue.webp |
50% |
2025-02-20 11:24:57 |